For young people
Understand, protect and improve your mental health with us!
Drop-in and appointments
Every Tuesday
between 4pm and 7pm
Drop in or book an appointment on 07943 934 265
Find us at 132b Priory Street, Carmarthen, SA31 1LR
No need for a referral, this makes getting support quicker and easier than ever.
Come to talk through a problem or to learn skills to help you feel good :)
Mental Health Course
Over 6 weeks
Learn skills to understand, protect and improve your mental health.
Call or text Tracey on 07956 557 969 or
email traceyf@pcmind.org.uk to book :)
You will need a trusted adult to join you for the first session. You can then invite them to join you for as many or as few sessions after that - you decide:
The course can help with:
Anxiety & Stress
Worrying and unhelpful thinking
Low mood
Self-esteem
Positive self-talk
Being assertive
Sleeping well
and more…